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By Lydia Belcher
Healthy Chicken Veggie Stir Fry
1 step
Prep:10minCook:20min
1 Red (1 serving protein)
1 Green (1 serving veggies)
Updated at: Wed, 02 Jul 2025 13:00:12 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories393.8 kcal (20%)
Total Fat12.4 g (18%)
Carbs34.9 g (13%)
Sugars4.9 g (5%)
Protein31.9 g (64%)
Sodium899.7 mg (45%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
1) Season and cook chicken breast, heavy on the ginger. 2) Once cooled cut chicken into cubes. 3) In a large bowl combine mixed vegetables, chicken and soy sauce to taste.
Notes
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Delicious
Easy
Fresh
Spicy
Under 30 minutes