Grain free yeast bread
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By T Chartrand RMT
Grain free yeast bread
8 steps
Prep:30minCook:2h
Updated at: Sat, 29 Jun 2024 19:13:27 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
9
Low
Nutrition per serving
Calories297.3 kcal (15%)
Total Fat19.7 g (28%)
Carbs22.7 g (9%)
Sugars7 g (8%)
Protein12 g (24%)
Sodium72.1 mg (4%)
Fiber14.6 g (52%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Mix yeast with water, sugar, and inulin powder. Let site for 15 mins.
Step 2
Mix almond flour, coconut flour, flax seeds, psyllium husks and xanthum gum until blended
Step 3
Beat 4 eggs and add to flour mixture until it is a crumbly consistency
Step 4
Add yeast to flour and eggs, and mix gently until full incorporated
Step 5
Let mixture sit covered in a warm area for 50 minutes or until 1 1/2 times the size
Step 6
While waiting, grease 1 bread pan and coat with almond flour
Step 7
When dough has risen, carefully add to breadpann, shaping the top. Do not punch down or overmix
Step 8
Preheat oven to 325 F. Let sit for 35 mins in breadpan. Bake for 50 minutes, then cover and bake another 25 minutes or until golden brown on the top.
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