Banana Chocolate Protein Shake
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By Glowie K
Banana Chocolate Protein Shake
2 steps
Prep:7min
A simple, delicious protein shake with bananas and chocolate.
Updated at: Sun, 30 Jun 2024 08:22:08 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
77
High
Nutrition per serving
Calories1151.9 kcal (58%)
Total Fat32.4 g (46%)
Carbs189 g (73%)
Sugars39.1 g (43%)
Protein36.5 g (73%)
Sodium269.2 mg (13%)
Fiber27.7 g (99%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
First, blend the oats with the almonds and cocoa.
oats1 cup
almonds5 
cocoa1 TbspStep 2
Add the peanut butter, oat milk, and the bananas. Blend until the shake has a creamy consistency and add more oat milk if it is too thick.
peanut butter2 Tbsp
oat milk1 cup
bananas2 Notes
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