Banana Chocolate Protein Shake
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By Glowie K
Banana Chocolate Protein Shake
2 steps
Prep:7min
A simple, delicious protein shake with bananas and chocolate.
Updated at: Sun, 30 Jun 2024 08:22:08 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
57
High
Nutrition per serving
Calories867.3 kcal (43%)
Total Fat27.5 g (39%)
Carbs138.3 g (53%)
Sugars38.4 g (43%)
Protein26.6 g (53%)
Sodium265.2 mg (13%)
Fiber20.1 g (72%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
First, blend the oats with the almonds and cocoa.
oats1 cup
almonds5 
cocoa1 TbspStep 2
Add the peanut butter, oat milk, and the bananas. Blend until the shake has a creamy consistency and add more oat milk if it is too thick.
peanut butter2 Tbsp
oat milk1 cup
bananas2 Notes
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