Samsung Food
Log in
Use App
Log in
Banana Chocolate Protein Shake
Leave a note
Glowie K
By Glowie K

Banana Chocolate Protein Shake

2 steps
Prep:7min
A simple, delicious protein shake with bananas and chocolate.
Updated at: Sun, 30 Jun 2024 08:22:08 GMT

Nutrition balance score

Great
Glycemic Index
41
Low
Glycemic Load
55
High

Nutrition per serving

Calories874.5 kcal (44%)
Total Fat31.6 g (45%)
Carbs133.2 g (51%)
Sugars38.3 g (43%)
Protein24.2 g (48%)
Sodium248.3 mg (12%)
Fiber19.4 g (69%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
First, blend the oats with the almonds and cocoa.
oatsoats1 cup
almondsalmonds5
cocoacocoa1 Tbsp
Step 2
Add the peanut butter, oat milk, and the bananas. Blend until the shake has a creamy consistency and add more oat milk if it is too thick.
peanut butterpeanut butter2 Tbsp
oat milkoat milk1 cup
bananasbananas2

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!