Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories344.2 kcal (17%)
Total Fat12.9 g (18%)
Carbs30 g (12%)
Sugars12.8 g (14%)
Protein30.2 g (60%)
Sodium1572.5 mg (79%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings

8 piecesbacon
cut into half inch pieces

2 poundbeef stew meat

½ tspseasoned salt

2 cuponion
diced

2 Tbspminced garlic

1 ½ cupwater

2 TbspBeef Base

4 Tbsptomato paste

4 Tbspchili powder

3 tspbrown sugar

1 tspcumin

½ tspsmoked paprika

½ tsppepper

2 x 28 ozcan crushed tomatoes

2 x 10 ozcan Rotel

2 x 15 ozcan kidney beans
rinsed and drained
Instructions
Step 1
Turn multi cooker on Saute. Add in the bacon and cook until crispy. Use a slotted spoon to remove the bacon pieces and set on a paper towel lined plate.
Step 2
Add the stew meat into the multicooker and brown in the bacon grease for about 3 minutes on each side. Sprinkle in the seasoned salt. Add in the onion and saute for 2 minutes. Add in the garlic and saute for 30 seconds.
Step 3
Stir in the water, bouillon, tomato paste, chili powder, brown sugar, cumin, paprika, pepper, crushed tomatoes, Rotel and beans.
Step 4
Cover and cook on low for 6-8 hours.
Step 5
Stir in the bacon. Serve and enjoy!
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