Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
29
High
Nutrition per serving
Calories191.6 kcal (10%)
Total Fat0.4 g (1%)
Carbs44.7 g (17%)
Sugars21 g (23%)
Protein3 g (6%)
Sodium62.9 mg (3%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mash bananas and add sugar,applesauce, and vanilla. Mix to combine
Step 2
Add the rest of the ingredients mix and cook in microwave until cooked all the way through
Notes
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