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By chloeting.com
Mug Cinnamon Rolls
Instructions
Prep:5minCook:2min
Updated at: Thu, 23 Oct 2025 20:16:51 GMT
Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
54
High
Nutrition per serving
Calories425 kcal (21%)
Total Fat6.9 g (10%)
Carbs88.5 g (34%)
Sugars36.5 g (41%)
Protein5.9 g (12%)
Sodium737.7 mg (37%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
0.5banana
for the dough
6 Tbspplain flour
extra for dusting - for the dough
1 tspbaking powder
for the dough
1 Tbspalmond milk
if required, for the dough
1 tspcoconut oil
melted, for the filling
1 tspcinnamon
for the filling
1 Tbspcoconut sugar
for the filling
1 Tbspcoconut sugar
for the sauce
1 Tbspcoconut cream
for the sauce
salt
for the sauce
Instructions
View on chloeting.com
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