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By chloeting.com
Mug Cinnamon Rolls
Instructions
Prep:5minCook:2min
This single serving of cinnamon rolls in a mug is like magic! It can be made in under 5 minutes and is perfect for when those dessert cravings hit and you need dessert ASAP! It's vegan, so naturally dairy free, and can be made sugar and gluten free as well!
Updated at: Thu, 21 Nov 2024 16:31:43 GMT
Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
54
High
Nutrition per serving
Calories425.2 kcal (21%)
Total Fat6.9 g (10%)
Carbs88.5 g (34%)
Sugars36.5 g (41%)
Protein5.9 g (12%)
Sodium737.7 mg (37%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
0.5banana
for the dough
6 Tbspplain flour
extra for dusting - for the dough
1 tspbaking powder
for the dough
1 Tbspalmond milk
if required, for the dough
1 tspcoconut oil
melted - for the filling
1 tspcinnamon
for the filling
1 Tbspcoconut sugar
for the filling
1 Tbspcoconut sugar
for the sauce
1 Tbspcoconut cream
for the sauce
salt
for the sauce
Instructions
View on chloeting.com
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