Beef Rice Pilaf - Plov

Name: Beef Rice Pilaf - Plov
Prep time: 5 min
Cook time: 1 h 35 min
Total time: 1 h 40 min
Cuisine: American, Asian, Indian
Ingredients: 2 lbs beef chunks; 2 medium onions diced; 4 carrots sliced; 1 3/4 cups water; 1 tbsp paprika; 1 tsp turmeric; 1 tsp cumin; 1 tsp smoked paprika; 1 tsp ground coriander; 3 cups basmati rice; 4 cups vegetable broth; 2 bay leaves; 1 head garlic

4 steps

Prep:5minCook:1h 35min

This rice dish is a must make because it’s the best rice I’ve ever had. This is packed full of flavor and with juicy tender beef every mouthful is a treat for the taste buds

Updated at: Sat, 06 Jul 2024 18:11:58 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories636.7 kcal (32%)

Total Fat9.5 g (14%)

Carbs88.6 g (34%)

Sugars5.2 g (6%)

Protein48.3 g (97%)

Sodium752.9 mg (38%)

Fiber4.1 g (15%)

% Daily Values based on a 2,000 calorie diet

Ingredients

5 servings

1 ¾ cupswater

1 Tbsppaprika

1 tspturmeric

1 tspcumin

1 tspsmoked paprika

1 tspground coriander

3 cupsbasmati rice

4 cupsvegetable broth

2bay leaves

1 headgarlic

Instructions

Step 1

Add beef to a pan with a generous amount of oil seasoned with salt and pepper and brown it then remove the meat

Step 2

In the same pan fry the carrots and onions ( add some more oil if there isn’t enough) fry until the onions are translucent

onions2

carrots4

Step 3

Add back in the beef then add salt and pepper paprika smoked paprika cumin turmeric coriander bay leaves and the water . Slice the bottom off of a whole bulb of garlic then nestle it in the center . Bring to a boil then lower the heat to medium and cook covered for 50 minutes

water1 ¾ cups

paprika1 Tbsp

turmeric1 tsp

cumin1 tsp

smoked paprika1 tsp

ground coriander1 tsp

garlic1 head

Step 4

Wash the rice a few times to get the starch off then drain and scatter over the top of the rice . Add 4 cups of hot veggie or beef broth then bring to a boil lower the heat to medium low and cook covered for 20 minutes . Remove the lid let the rice settle adjust the seasoning then serve immediately