Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories357.4 kcal (18%)
Total Fat13.7 g (20%)
Carbs24.3 g (9%)
Sugars15.2 g (17%)
Protein32.8 g (66%)
Sodium1006.4 mg (50%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Chicken
Korean Sauce
Instructions
Step 1
Cut chicken into small pieces (size of popcorn chicken)
Step 2
Place chicken in a large container and add cornflour. Shake and mix together
Step 3
Add to frypan on high heat and drizzle with oil. Cook for 3-4 mins each side
Step 4
Once chicken is finished, set aside in a bowl. Then add sauce ingredients together in a pan
Step 5
Once thickened, add chicken into sauce and mix together
Step 6
Serve with rice and any other accompaniments
Notes
1 liked
0 disliked











