Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories449.7 kcal (22%)
Total Fat18.7 g (27%)
Carbs24.3 g (9%)
Sugars15.2 g (17%)
Protein44 g (88%)
Sodium1040.2 mg (52%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Chicken
Korean Sauce
Instructions
Step 1
Cut chicken into small pieces (size of popcorn chicken)
Step 2
Place chicken in a large container and add cornflour. Shake and mix together
Step 3
Add to frypan on high heat and drizzle with oil. Cook for 3-4 mins each side
Step 4
Once chicken is finished, set aside in a bowl. Then add sauce ingredients together in a pan
Step 5
Once thickened, add chicken into sauce and mix together
Step 6
Serve with rice and any other accompaniments
Notes
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