Nutrition balance score
Great
Glycemic Index
25
Low
Nutrition per serving
Calories476.3 kcal (24%)
Total Fat32.6 g (47%)
Carbs27.5 g (11%)
Sugars6.4 g (7%)
Protein23.7 g (47%)
Sodium1178.7 mg (59%)
Fiber11.3 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Grind up mustard seeds until a fine powder
Step 2
Place in a non-reactive pot & add water
Step 3
Mix to combine
Step 4
Cook over medium heat for about 20 minutes until it forms a very thick paste
Step 5
Add vinegar and stir, cook for 5 more minutes
Step 6
Allow to cool, place in jar of your choice and keep refrigerated
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