Dirty Rice

7 steps

Prep:7minCook:30min

Updated at: Sun, 07 Jul 2024 17:40:22 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories671 kcal (34%)

Total Fat37.5 g (54%)

Carbs50.3 g (19%)

Sugars4.2 g (5%)

Protein31.2 g (62%)

Sodium2094.4 mg (105%)

Fiber1.1 g (4%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 x 10 ozcream of chicken soup

can

1 x 10 ozcream of mushroom soup

can

1 cupwhite rice

1 lbsbreakfast sausage

½ cupmilk

Instructions

Step 1

1. Rinse rice and get cooking as per package

Step 2

2. Brown your sausage. You can add seasonings if you want

Step 3

3. Add cream of soups

Step 4

4. Mix

Step 5

5. Take one of the soup cans and fill about 3/4 of the way with milk

Step 6

6. Add rice

Step 7

7. Add some pepper to taste and some sage to taste. Feel free to swap out sage with other seasonings

Notes

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