Avocado Toast with Jammy Eggs
3 steps
Prep:10minCook:20min
Serving Size: 1 slice
Calories 409, Fat 28g, Saturated Fat 5g, Cholesterol 186mg, Carbohydrates 28g, Total Sugars 4g, Added Sugars 0g, Protein 14g, Fiber 10g, Sodium 531mg, Potassium 663mg
Updated at: Sun, 07 Jul 2024 18:18:24 GMT
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Ingredients
2 servings
Instructions
Step 1
Bring a small saucepan of water to a boil over high heat and set a medium bowl of ice water next to the stove. Gently lower eggs into the boiling water with a spoon; reduce heat as needed to maintain a steady simmer. Simmer, gently stirring occasionally, for 7 minutes. Transfer the eggs to the ice bath; let stand for 2 minutes. Drain the eggs and set aside.
Step 2
Place avocado halves, cut-sides down, on a cutting board. Slice each half lengthwise into about 1/4-inch-thick slices. Use your palm to gently press each half down and to the side to flatten and fan out the slices. Carefully transfer the shingled avocado slices onto toast, placing 1 avocado half onto each slice of toast. Sprinkle with 1/8 teaspoon each salt and pepper.
Step 3
Carefully tap and roll the eggs on a cutting board, pressing down gently to crack the shells. Peel the eggs, discarding the shells; cut each egg lengthwise into quarters. Place 1 quartered egg on top of each piece of avocado toast. Sprinkle with remaining 1/8 teaspoon each salt and pepper. Drizzle with oil and sprinkle with crushed red pepper.
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