By xoxTruetattooxox
Broccoli and blue cheese muffins
6 steps
Prep:15minCook:15min
Photo does not belong to me. Recipe from Alison holst muffin book
Updated at: Mon, 15 Jul 2024 09:08:13 GMT
Nutrition balance score
Unbalanced
Glycemic Index
69
High
Glycemic Load
9
Low
Nutrition per serving
Calories111.2 kcal (6%)
Total Fat3.9 g (6%)
Carbs13.2 g (5%)
Sugars1.2 g (1%)
Protein5.7 g (11%)
Sodium360.4 mg (18%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Combine flour, grated cheese, garlic salt, herbs, and sugar in a bowl and mix.
Step 2
Beat egg with milk, and add blue cheese and broccoli.
Step 3
Fold wet and dry ingredients together. Don't over mix
Step 4
Divide mixture into sprayed or lined muffin tin.
Step 5
Fill muffin tin 3/4 of the way.
Step 6
Bake ar 210°c for 12-15 minutes or til the muffin springs back
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