By Stefanie
Cauliflower Couscous Salad
Instructions
Prep:10min
Updated at: Wed, 10 Jul 2024 17:16:18 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories239.4 kcal (12%)
Total Fat9.7 g (14%)
Carbs42.5 g (16%)
Sugars32.3 g (36%)
Protein3.1 g (6%)
Sodium17.5 mg (1%)
Fiber5.2 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
![1 head of cauliflower, cored and broken into florets](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764925/graph/fooddb/f2395731fdceff3423a3da59a9dba081.jpg)
1 headcauliflower
cored and broken into florets
![12 pitted dates, chopped](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1575006492/custom_upload/52da74e1dab01b15a19188c8baf0a7b0.jpg)
12pitted dates
chopped
![1 bunch of spring onions, chopped](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1584100919/custom_upload/b3d4520f334be58343d5bec54e6c6bbd.jpg)
1 bunchspring onions
chopped
![1 yellow pepper, finely diced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312248/custom_upload/1d48da0cb26fac135006d1860e61317d.jpg)
1yellow pepper
finely diced
![1 red pepper, finely diced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764628/graph/fooddb/5da118d0507bdd685df53a9917cc334b.jpg)
1red pepper
finely diced
![7 sprigs of fresh mint, leaves only, chopped](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765006/graph/fooddb/d0b326161bee390d7d2cc9e50887aab9.jpg)
7 sprigsfresh mint
leaves only, chopped
![¼ cup olive oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764527/graph/fooddb/98895c89dcf2029e3f512773f9b12a3c.jpg)
¼ cupolive oil
![3 tablespoons apple cider vinegar](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544980834/custom_upload/725aed9a863d8e491be183b06b58408e.jpg)
3 tablespoonsapple cider vinegar
![1 teaspoon grated lemon zest](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1567629276/custom_upload/d32cdb75bac3e1cd006403eb20b9157b.jpg)
1 teaspoonlemon zest
grated
![¼ teaspoon ground cinnamon](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764778/graph/fooddb/eda8c1298c77c2efcfd6af1f4c6c7378.jpg)
¼ teaspoonground cinnamon
![½ teaspoon dried chili flakes](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554129700/custom_upload/4d23f9842617944c484e3014995f46ee.jpg)
½ teaspoondried chili flakes
Instructions
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Notes
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