Nutrition balance score
Good
Glycemic Index
76
High
Glycemic Load
38
High
Nutrition per serving
Calories429.8 kcal (21%)
Total Fat19.1 g (27%)
Carbs49.3 g (19%)
Sugars4.7 g (5%)
Protein17.7 g (35%)
Sodium148.3 mg (7%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
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