By Maryša Harkonnen Pinterová
Fit apricot cake
10 steps
Prep:30minCook:30min
https://www.fitness007.cz/blog/fit-broskvovy-kolac-s-tvarohovou-naplni/
For this recipe, you only need a few ingredients, and in no time, you will have a delicious cake that will delight every guest. It is especially loved by those who enjoy peaches. The cake is made with oat and spelt flour and contains no added sugar. It has a high protein content thanks to the added protein powder and the quark filling. Don't hesitate and give it a try!
Updated at: Sun, 11 Aug 2024 12:53:58 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
19
High
Nutrition per serving
Calories298.9 kcal (15%)
Total Fat8.8 g (13%)
Carbs41 g (16%)
Sugars7.3 g (8%)
Protein20.4 g (41%)
Sodium355.7 mg (18%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Dough
150goat flour
150gwhole spelt flour
40gprotein powder
vanilla flavor recommended
25gsoy protein
isolated, ADDED INGREDIENT
12gbaking powder
50gstevia
can be replaced with another sweetener
2eggs
300mlmilk
5mloil
Filling
Instructions
Step 1
In a bowl, mix all the dry ingredients for the dough.
Step 2
Then add the eggs, milk, and oil.
Step 3
Mix thoroughly.
Step 4
Prepare a round cake pan by greasing or spraying it with coconut oil and dusting it with plain flour.
Step 5
Pour the dough into the pan.
Step 6
In a bowl, mix the quark with the sweetener/sugar/honey.
Step 7
Layer the quark mixture over the dough and place sliced peaches on top.
Step 8
Sprinkle the entire cake with vanilla erythritol and chopped nuts.
Step 9
Place the cake in a preheated oven at 180 degrees Celsius and bake for about 30 minutes.
Step 10
After it cools, slice and serve :)
Notes
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