By Paul Scally
Peanut Butter Cocoa Bites
2 steps
Prep:10min
These super simple 4 ingredients gluten free snacks are made in just 5 minutes, and are a good quick source of fiber, carbs, and healthy fats, helping you get through the day. They're offer a quick boost of energy through the peanut butter, oat flour, cocoa powder, and honey. They're much cheaper than other minimal ingredient healthy snacks on the market as well
Updated at: Wed, 15 Jan 2025 14:23:52 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
2
Low
Nutrition per serving
Calories74.8 kcal (4%)
Total Fat5.1 g (7%)
Carbs6.4 g (2%)
Sugars1.8 g (2%)
Protein3 g (6%)
Sodium0.6 mg (0%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
In a bowl or small food processor, combine together all the ingredients until fully combined - peanut butter, oat flour, cocoa powder, and honey
natural peanut butter112g
oats⅓ cup
cocoa powder25g
honey21g
Step 2
Roll your dough into 12 balls, about 15 g each. Store in the fridge or freezer
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