Mexican One-Pan Chicken

Name: Mexican One-Pan Chicken
Prep time: 5 min
Cook time: 17 min
Total time: 22 min
Cuisine: Mexican, Latin American, American
Ingredients: • 300g Chicken Breast Cubes; • 1 tbsp Garlic Power; • 1 tbsp Paprika; • 1 tbsp Oregano; • 1 tsp Cumin; • ½ tsp Chili Powder; • 1 tsp Salt; • 1 tsp Pepper; • 1 tbsp Lime Juice; • Use cooking spray or olive oil; • 1 medium Onion Chopped; • ½ Red Bell Pepper; • 60g Black Beans; • 110g Washed Uncooked Basmati Rice; • 1 tsp Garlic Power; • 1 tsp Oregano; • 1 tsp Cumin; • ½ tsp Chili Powder; • 1 tsp Salt; • 1 can Chopped Tomatoes; • ¾ cup Water; Coriander; Green Onion; Lime Juice

4 steps

Prep:5minCook:17min

High Protein Delicious Mexican Chicken & Rice! One-Pan meals are some of my favorites, this is such an easy & delicious way of making a Mexican inspired Chicken & Rice dish with tons of flavor while reaching your weight loss goals! And this is perfect for meal prep too

Updated at: Sat, 13 Jul 2024 23:55:37 GMT

Ingredients

4 servings

Instructions

Step 1

Cube up the chicken breast, season with garlic powder, paprika, oregano, cumin, chili powder, salt, pepper and lime juice. Mix well, if it doesn't change color, it's not well seasoned!

Step 2

Get a pan on high heat, spray oil and cook the chicken for 3 mins then add chopped onions, bell pepper and black beans. Cook that for another minute.

Step 3

Add washed uncooked rice with more of the same seasoning you used for the chicken. Toast the rice for a minute then add 1 can chopped tomatoes and water.

Step 4

Bring to a boil then lower the heat, simmer for 12 mins until rice is cooked. Check halfway, mix the rice so it doesn't stick to the pan! Garnish with green onion, coriander, lime and ENJOY!

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