Classic Chicken Salad - Spend With Pennies
100%
1
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
2
Low
Nutrition per serving
Calories250.2 kcal (13%)
Total Fat20.8 g (30%)
Carbs5.4 g (2%)
Sugars4.2 g (5%)
Protein11.1 g (22%)
Sodium258.4 mg (13%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 cupschicken
cooked, chopped or shredded
½ cupmayonnaise
1 ribcelery
diced
1 teaspoondijon mustard
½ teaspoonseasoned salt
⅛ teaspoonblack pepper
or to taste
1 teaspoonfresh dill
chopped, or 1/4 teaspoon dried dill, optional
1 cupred grapes
chopped, or 1 cup chopped peeled apple
2 tablespoonsnuts
chopped, pecans or almonds
Instructions
Step 1
In a medium bowl, add chicken, mayonnaise, celery, green onion, mustard, salt, pepper, and dill if using. Mix well to combine.
Step 2
Taste and season with additional salt and pepper if desired.
Step 3
Serve as a sandwich or over salad.
Step 4
Replace the green onion with chives or finely diced red onion if desired.
