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Barbara Jean
By Barbara Jean

Roasted Lemon Rosemary Chicken Thighs with Potatoes

6 steps
Prep:10minCook:40min
It pairs well with a medley of seasonal vegetables, roasted asparagus, broccolini, or butternut squash. Freezer Friendly: Yes
Updated at: Tue, 16 Jul 2024 10:44:41 GMT

Nutrition balance score

Good
Glycemic Index
72
High
Glycemic Load
11
Moderate

Nutrition per serving

Calories298.9 kcal (15%)
Total Fat10.6 g (15%)
Carbs15.4 g (6%)
Sugars4.8 g (5%)
Protein34 g (68%)
Sodium703.4 mg (35%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 425F.
Preheat oven to 425F.
OvenOvenPreheat
Step 2
Mix lemon sauce ingredients: Whisk all of the sauce ingredients in a bowl – chicken broth, lemon juice & zest, honey, dijon mustard, garlic, chopped rosemary, salt & black pepper. Set aside.
Mix lemon sauce ingredients: Whisk all of the sauce ingredients in a bowl – chicken broth, lemon juice & zest, honey, dijon mustard, garlic, chopped rosemary, salt & black pepper. Set aside.
olive oilolive oil1 tablespoon
saltsalt½ teaspoon
lemon juicelemon juice2 tablespoon
garlic clovesgarlic cloves3
black pepperblack pepper1 pinch
dijon mustarddijon mustard2 tablespoon
chicken brothchicken broth½ cup
honeyhoney1 tablespoon
lemon zestlemon zest1 teaspoon
Step 3
Prep potatoes: wash potatoes, then slice in half (or quarter if larger).
Prep potatoes: wash potatoes, then slice in half (or quarter if larger).
baby potatoesbaby potatoes1 ½ cups
Step 4
Brown chicken: season chicken thighs with salt and black pepper on both sides. Then in a skillet pan with 1 tablespoon of oil, brown chicken on both sides (2-3 minutes per side). Then remove from heat.
Brown chicken: season chicken thighs with salt and black pepper on both sides. Then in a skillet pan with 1 tablespoon of oil, brown chicken on both sides (2-3 minutes per side). Then remove from heat.
boneless-skinless chicken thighsboneless-skinless chicken thighs6
saltsalt1 pinch
pepperpepper1 pinch
Step 5
Add potatoes and lemon sauce: In the same pan with browned chicken, add sliced potatoes and lemon slices. Then pour all of lemon sauce over top of ingredients.
Add potatoes and lemon sauce: In the same pan with browned chicken, add sliced potatoes and lemon slices. Then pour all of lemon sauce over top of ingredients.
Step 6
Bake: then transfer to the oven and bake for 30-35 minutes, or until chicken is cooked through. Serve right away! See notes for serving suggestions.
Bake: then transfer to the oven and bake for 30-35 minutes, or until chicken is cooked through. Serve right away! See notes for serving suggestions.

Notes

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Makes leftovers
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