By Kuritomo W
Goat Cheese Omelet
5 steps
Prep:3minCook:5min
I love goat cheese! Any vegetables or herbs are good for a goat cheese omelet. Check my TikTok (@kuritomo) and my Instagram (Kuritomo’s _cooking). Thanks!
Updated at: Thu, 17 Aug 2023 05:12:23 GMT
Nutrition balance score
Unbalanced
Glycemic Index
11
Low
Glycemic Load
0
Low
Nutrition per serving
Calories267.7 kcal (13%)
Total Fat18.7 g (27%)
Carbs3.7 g (1%)
Sugars1.2 g (1%)
Protein20.4 g (41%)
Sodium1047.7 mg (52%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Beat the eggs lightly with a fork, and add salt and pepper.
Step 2
Add oil over medium-low heat, and keep the temperature low and slow.
Step 3
Add eggs, and let the eggs sit for a minute. Use a heatproof silicone spatula to gently lift the cooked eggs from the edges of the pan. Tilt the pan to allow the uncooked eggs to flow to the edge of the pan.
Step 4
Add green onion and goat cheese.
Step 5
Fold the omelet in half. Slide it onto a plate with the help of a silicone spatula.
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