Nutrition balance score
Good
Glycemic Index
28
Low
Glycemic Load
1
Low
Nutrition per serving
Calories347.6 kcal (17%)
Total Fat27.7 g (40%)
Carbs2.3 g (1%)
Sugars0.2 g (0%)
Protein23.4 g (47%)
Sodium833.4 mg (42%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Preheat your oven to 375°F (190°C).
OvenPreheat
Step 2
In a small bowl, mix the olive oil, lemon juice, minced garlic, salt, and pepper.
Bowl
olive oil1 Tbsp
lemon juice1 tsp
garlic clove1
salt
pepper
Step 3
Place the salmon fillet on a baking sheet lined with parchment paper or aluminum foil.
Baking sheet
salmon fillet4 oz
Step 4
Brush the olive oil mixture over the salmon.
Cooking Brush
Step 5
Bake the salmon in the preheated oven for about 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork.
OvenHeat
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