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Suzanne Ullrich
By Suzanne Ullrich

Baked Salmon

5 steps
Prep:5minCook:20min
Updated at: Fri, 19 Jul 2024 21:26:01 GMT

Nutrition balance score

Good
Glycemic Index
28
Low
Glycemic Load
1
Low

Nutrition per serving

Calories347.6 kcal (17%)
Total Fat27.7 g (40%)
Carbs2.3 g (1%)
Sugars0.2 g (0%)
Protein23.4 g (47%)
Sodium833.4 mg (42%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat your oven to 375°F (190°C).
OvenOvenPreheat
Step 2
In a small bowl, mix the olive oil, lemon juice, minced garlic, salt, and pepper.
BowlBowl
olive oilolive oil1 Tbsp
lemon juicelemon juice1 tsp
garlic clovegarlic clove1
saltsalt
pepperpepper
Step 3
Place the salmon fillet on a baking sheet lined with parchment paper or aluminum foil.
Baking sheetBaking sheet
salmon filletsalmon fillet4 oz
Step 4
Brush the olive oil mixture over the salmon.
Cooking BrushCooking Brush
Step 5
Bake the salmon in the preheated oven for about 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork.
OvenOvenHeat

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