Nutrition balance score
Good
Glycemic Index
27
Low
Glycemic Load
1
Low
Nutrition per serving
Calories195.7 kcal (10%)
Total Fat6.9 g (10%)
Carbs5.4 g (2%)
Sugars3.3 g (4%)
Protein26.7 g (53%)
Sodium486.1 mg (24%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Mix together and serve. Entire bowl:
725 calories 101 g protein 24 g fat
24 g carbs
Notes
1 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Under 30 minutes
