Banana freezer cookies

Name: Banana freezer cookies
Cuisine: American
Ingredients: One ripe banana; Three tbsp peanut butter; 1/4 cup almond flour; 1/4 cup coconut flour; 1/2 tsp vanilla extract; 2 tbsp maple syrup; Chocolate chips optional; 1/2 cup chocolate chips; 2 tsp coconut oil; Flaky salt

1 step

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Updated at: Fri, 26 Jul 2024 21:32:53 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories107.7 kcal (5%)

Total Fat6.4 g (9%)

Carbs11.7 g (5%)

Sugars8.1 g (9%)

Protein2.1 g (4%)

Sodium84.5 mg (4%)

Fiber2 g (7%)

% Daily Values based on a 2,000 calorie diet

Ingredients

12 servings

1banana

ripe

3 Tbsppeanut butter

¼ cupalmond flour

¼ cupcoconut flour

½ tspvanilla extract

2 Tbspmaple syrup

chocolate chips

optional

Coating

½ cupchocolate chips

2 tspcoconut oil

flaky salt

Instructions

Step 1

Mash banana and mix it with the nut butter and vanilla. Add in the almond flour and coconut flour and mix well. Fold in chocolate chips if using and form into cookies and place into the freezer while melting the chocolate for the coating. Mwlt the chocolate and coconut oil in the microwave remove cookies from freezer and coat in the chocolate then sprinkle flaky salt and then place back on Freezer and enjoy