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By Kate

Almond croissant baked oats 🥐 turning the viral almond croissant

6 steps
Prep:20minCook:35min
Almond croissant baked oats 🥐 turning the viral almond croissant into a healthy brekkie you can enjoy daily! Follow for more easy healthy recipes! Ingredients 1 banana, mashed 1 1/2 cups rolled oats 1 1/4 cups milk of choice 1/2 tsp baking powder 1 tsp almond essence 1/4 cup almond meal 1/3 cup slivered almonds For the almond paste: 1/3 cup almond butter 2 tbsp maple syrup 1 egg 1/4 cup almond meal 1/2 tsp almond essence Method: 1. Preheat the oven to 190C and grease a baking dish. I use a glass 6 x 6 inch dish. 2. Make the almond paste by whisking all ingredients in a bowl. 3. Add the mashed banana to your baking dish along with the oats, almond meal, baking powder, essence and milk. Stir to combine and allow to sit for a few minutes. 4. Dollop the almond paste over the oat mixture and sprinkle with the slivered almonds. 5. Place into the preheated oven and cook for 35-40 mins or until golden and springy to touch. 6. Allow to cool slightly before cutting into 4 slices. Sprinkle with icing sugar if desired (obviously a must). Make sure you tag me if you recreate this super easy, healthy, meal prep breakfast!
Updated at: Sat, 20 Jul 2024 18:48:02 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories360.2 kcal (18%)
Total Fat19.4 g (28%)
Carbs37.3 g (14%)
Sugars9.7 g (11%)
Protein12 g (24%)
Sodium148.7 mg (7%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Preheat the oven to 190C and grease a baking dish. I use a glass 6 x 6 inch dish.
OvenOvenPreheat
Baking dishBaking dish
Step 2
2. Make the almond paste by whisking all in a bowl.
WhiskWhisk
BowlBowl
almond butteralmond butter⅓ cup
maple syrupmaple syrup2 Tbsp
eggegg1
almond mealalmond meal¼ cup
almond extractalmond extract½ tsp
Step 3
3. Add the mashed banana to your baking dish along with the oats, almond meal, baking powder, essence and milk. Stir to combine and allow to sit for a few minutes.
Baking dishBaking dish
bananabanana1
rolled oatsrolled oats1 ½ cups
unsweetened almond milkunsweetened almond milk1 ¼ cup
baking powderbaking powder½ tsp
almond extractalmond extract1 tsp
almond mealalmond meal¼ cup
Step 4
4. Dollop the almond paste over the oat mixture and sprinkle with the slivered almonds.
slivered almondsslivered almonds⅓ cup
Step 5
5. Place into the preheated oven and cook for 35-40 mins or until golden and springy to touch.
OvenOvenHeat
Step 6
6. Allow to cool slightly before cutting into 4 slices. Sprinkle with icing sugar if desired (obviously a must).

Notes

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