By Kate
Almond croissant baked oats 🥐 turning the viral almond croissant
6 steps
Prep:20minCook:35min
Almond croissant baked oats 🥐 turning the viral almond croissant into a healthy brekkie you can enjoy daily!
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Ingredients
1 banana, mashed
1 1/2 cups rolled oats
1 1/4 cups milk of choice
1/2 tsp baking powder
1 tsp almond essence
1/4 cup almond meal
1/3 cup slivered almonds
For the almond paste:
1/3 cup almond butter
2 tbsp maple syrup
1 egg
1/4 cup almond meal
1/2 tsp almond essence
Method:
1. Preheat the oven to 190C and grease a baking dish. I use a glass 6 x 6 inch dish.
2. Make the almond paste by whisking all ingredients in a bowl.
3. Add the mashed banana to your baking dish along with the oats, almond meal, baking powder, essence and milk. Stir to combine and allow to sit for a few minutes.
4. Dollop the almond paste over the oat mixture and sprinkle with the slivered almonds.
5. Place into the preheated oven and cook for 35-40 mins or until golden and springy to touch.
6. Allow to cool slightly before cutting into 4 slices. Sprinkle with icing sugar if desired (obviously a must).
Make sure you tag me if you recreate this super easy, healthy, meal prep breakfast!
Updated at: Sat, 20 Jul 2024 18:48:02 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories360.2 kcal (18%)
Total Fat19.4 g (28%)
Carbs37.3 g (14%)
Sugars9.7 g (11%)
Protein12 g (24%)
Sodium148.7 mg (7%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
1banana
mashed
1 ½ cupsrolled oats
1 ¼ cupunsweetened almond milk
½ tspbaking powder
1 tspalmond extract
¼ cupalmond meal
⅓ cupslivered almonds
Almond paste
Instructions
Step 1
1. Preheat the oven to 190C and grease a baking dish. I use a glass 6 x 6 inch dish.
OvenPreheat
Baking dish
Step 2
2. Make the almond paste by whisking all in a bowl.
Whisk
Bowl
almond butter⅓ cup
maple syrup2 Tbsp
egg1
almond meal¼ cup
almond extract½ tsp
Step 3
3. Add the mashed banana to your baking dish along with the oats, almond meal, baking powder, essence and milk. Stir to combine and allow to sit for a few minutes.
Baking dish
banana1
rolled oats1 ½ cups
unsweetened almond milk1 ¼ cup
baking powder½ tsp
almond extract1 tsp
almond meal¼ cup
Step 4
4. Dollop the almond paste over the oat mixture and sprinkle with the slivered almonds.
slivered almonds⅓ cup
Step 5
5. Place into the preheated oven and cook for 35-40 mins or until golden and springy to touch.
OvenHeat
Step 6
6. Allow to cool slightly before cutting into 4 slices. Sprinkle with icing sugar if desired (obviously a must).
Notes
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