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Takunda Isaac Mushandu
By Takunda Isaac Mushandu

Easy Keto Deviled Eggs: A Delicious and Keto-Friendly Snack.

9 steps
Prep:15minCook:12min
Craving a keto snack? Look no further! These easy Keto Deviled Eggs are low-carb, delicious, and perfect for on-the-go.
Updated at: Sun, 21 Jul 2024 00:17:28 GMT

Nutrition balance score

Unbalanced
Glycemic Index
20
Low
Glycemic Load
0
Low

Nutrition per serving

Calories138 kcal (7%)
Total Fat12 g (17%)
Carbs0.8 g (0%)
Sugars0.3 g (0%)
Protein6.5 g (13%)
Sodium301.8 mg (15%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Hard boil the eggs: Place the eggs in a single layer in a saucepan and cover them with cold water.
Step 2
Bring the water to a boil over high heat. Once boiling, remove the pan from the heat, cover it, and let the eggs sit for 12 minutes.
Step 3
Then, drain the hot water and immediately run cold water over the eggs to stop the cooking process.
Step 4
Peel the eggs once cool enough to handle.Tip: You can also steam the eggs for a foolproof hard-boiling method. Steam them for 15 minutes for perfectly set yolks.
Step 5
Prepare the filling: Cut the peeled eggs in half lengthwise and carefully remove the yolks.
Step 6
Place the yolks in a bowl and mash them with a fork until smooth.Tip: Use a pastry cutter or a potato masher for a finer crumble if desired.
Step 7
Mix the filling: Add the mayonnaise, Dijon mustard, smoked paprika, salt, and pepper to the mashed yolks. Stir until well combined and creamy. Taste and adjust seasonings as needed.
Step 8
Assemble the deviled eggs: Spoon the filling mixture back into the egg whites.
Step 9
Garnish with chopped chives (optional) and serve immediately or store in the refrigerator for up to 3 days. Tip: Use a piping bag for a neater presentation when filling the egg whites You can get a Free E-Book with more Keto recipes here; https://zulumanzwthescientsit.aweb.page/Free-Keto-Book

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