
By bridge
Spinach Lentil Stew
Instructions
Prep:10minCook:45min
Updated at: Tue, 23 Jul 2024 20:48:37 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories223.4 kcal (11%)
Total Fat0.8 g (1%)
Carbs42.1 g (16%)
Sugars3.4 g (4%)
Protein13.8 g (28%)
Sodium421.5 mg (21%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
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Notes
1 liked
0 disliked
Bland
Easy
Moist
One-dish
Special occasion
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