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쾌변스무디
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지혜 김
By 지혜 김

쾌변스무디

1 step
Prep:5minCook:2min
Updated at: Wed, 24 Jul 2024 11:29:39 GMT

Nutrition balance score

Great
Glycemic Index
32
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories146.1 kcal (7%)
Total Fat0.7 g (1%)
Carbs36.5 g (14%)
Sugars12.6 g (14%)
Protein1.5 g (3%)
Sodium4.3 mg (0%)
Fiber16.1 g (58%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
차전자피를 마지막으로 넣고 블렌더로 갈기

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