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스라
By 스라

복숭아쥬스 만들기 진하고 달달하게 ~

3 steps
Prep:5minCook:5min
맛없는 과일! 갈아서 맛있게 드세요 맛있는 과일도 물론 가능하고요
Updated at: Sun, 15 Dec 2024 05:06:12 GMT

Nutrition balance score

Unbalanced
Glycemic Index
54
Low
Glycemic Load
30
High

Nutrition per serving

Calories217.6 kcal (11%)
Total Fat0.6 g (1%)
Carbs56.4 g (22%)
Sugars53.6 g (60%)
Protein2.2 g (4%)
Sodium1.7 mg (0%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
복숭아를 손질 후 잘라줍니다
Step 2
믹서기에 넣어주세요
Step 3
꿀, 물을 넣고 갈아줍니다
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