Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
19
High
Nutrition per serving
Calories129.4 kcal (6%)
Total Fat0.7 g (1%)
Carbs32 g (12%)
Sugars23.5 g (26%)
Protein1.5 g (3%)
Sodium6.2 mg (0%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
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Step 2
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Step 3
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