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스라
By 스라

키위스무디 키위주스 여름음료로 먹어요

3 steps
Prep:5minCook:5min
후숙이 많이 된 키위! 새콤달콤하게 갈아드세요
Updated at: Fri, 06 Dec 2024 10:42:04 GMT

Nutrition balance score

Good
Glycemic Index
60
Moderate
Glycemic Load
19
High

Nutrition per serving

Calories129.4 kcal (6%)
Total Fat0.7 g (1%)
Carbs32 g (12%)
Sugars23.5 g (26%)
Protein1.5 g (3%)
Sodium6.2 mg (0%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

Instructions

Step 1
키위 껍질을 벗겨줍니다
Step 2
믹서기에 시럽을 넣고 갈아줍니다
Step 3
시원하게 드시려면 얼음을 추가해서 갈아주세요
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