
By Vidya Chandrababu
Kerala Style Roasted Coconut Sambar
10 steps
Prep:15minCook:30min
Updated at: Wed, 24 Jul 2024 16:16:32 GMT
Nutrition balance score
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Ingredients
6 servings

½ cupToor
dal

Turmeric powder

2Green chilies
slit

12Shallots
slit or half onion

2Potato
small, cut into large cubes

1Drumstick
cut into 2 ” pieces

2 cupsPumpkin
cut into medium cubes

2Carrot
small, cubed

1Tomato
medium, cubed

Tamarind
Small lime-sized or to taste, Soak the tamarind in 1/4 cup warm water and extract its juice

1 sprigCurry leaves

Salt
To taste

Cilantro
To garnish
To roast and grind

1 tspCoconut oil

¼ tspfenugreek seeds

1 tspSplit urad dal

1 tspChana dal

¼ tsphing
/ asafoetida

3 tspCoriander seeds

4Dry red chillies

2Shallots
slit

1 springCurry leaves

½ cupGrated coconut
seasoning
Instructions
Step 1
Heat oil in a skillet. Add fenugreek seeds and saute until it turns light brown and add urad dal and chana dal. Saute until they turn golden. To this add 1/4 tsp hing and transfer them to a bowl.
Step 2
Now add coriander seeds and dry red chilies. Saute until they give out a nice aroma. Now add shallots, few curry leaves and grated coconut. Saute until the coconut turns brown (take care not to burn them). Set aside to cool.
Step 3
Grind the roasted ingredients and grind it with little water to make a fine paste.
Step 4
Cook the toor dal in a pressure cooker, adding enough water, for 1 whistle.
Step 5
When the pressure releases, open the cooker and add the veggies – potato, drumsticks, shallots/ onion, pumpkin, carrot and tomato. To this add 1/4 tsp turmeric powder, enough water and salt. Pressure cook for 1 whistle.
Step 6
In the meantime saute the ladiesfinger pieces in little oil until the sliminess is gone.
Step 7
Once the pressure releases from the cooker, open it and add tamarind extract.
Step 8
Now add the sautéed ladies finger pieces and a few curry leaves. Mix well and bring it to a boil.
Step 9
Add the ground coconut paste, 1/4 tsp turmeric powder and salt, if needed. Adjust the gravy according to your desired consistency and Cook for 5 – 6 minutes at low heat.
Step 10
Heat coconut oil in a small pan and splutter mustard seeds and fry dry red chilies and some curry leaves. Pour this tempering over the prepared sambar and garnish with coriander leaves.
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