Plant based chili
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Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories272.7 kcal (14%)
Total Fat12.5 g (18%)
Carbs26.6 g (10%)
Sugars5 g (6%)
Protein15.9 g (32%)
Sodium993.1 mg (50%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Sauté onions , garlic and jalapeno in large pan with 1 tablespoon of chili oil.
Step 2
Once onions are translucent, add chili powders. Stir to toast until fragrant Add Ground Be’f. Stir to combine Add salsas and beans Let simmer at least 30 minutes to blend
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