Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
30
High
Nutrition per serving
Calories607.7 kcal (30%)
Total Fat31.2 g (45%)
Carbs57.5 g (22%)
Sugars13.9 g (15%)
Protein25.4 g (51%)
Sodium1111.2 mg (56%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
![Rice noodles 8oz](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1568110566/custom_upload/7b9dca66d018ae6eb696b141d9614d58.jpg)
8 ozRice noodles
![5 tbsp canola oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763226/graph/fooddb/725aed9a863d8e491be183b06b58408e.jpg)
5 Tbspcanola oil
![1lbs chicken breast (thinly sliced)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764826/graph/fooddb/2437f112efb619ee6b383801e9dabb20.jpg)
1 lbschicken breast
thinly sliced
![2 red bell pepper (thin strips)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764628/graph/fooddb/5da118d0507bdd685df53a9917cc334b.jpg)
2red bell pepper
thin strips
![1.3 cup carrots (shredded)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312211/custom_upload/1031eaaf8321d585f99b147587fedcef.jpg)
1.3 cupcarrots
shredded
![3.5 garlic cloves (minced)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
3.5garlic cloves
minced
![2 egg (beaten)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765018/graph/fooddb/fa43dd85a5a5b36d90db62044e58e857.jpg)
2egg
beaten
![3 green onion (chopped)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1584100919/custom_upload/b3d4520f334be58343d5bec54e6c6bbd.jpg)
3green onion
chopped
![1/2 cup unsalted peaunts (chopped)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1570185230/custom_upload/5314fda50adc8e5512281e594503a701.jpg)
½ cupunsalted peanuts chopped
![2 tbsp Cilantro leaves](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764540/graph/fooddb/d044b42a25f1090b403e6810d274f062.jpg)
2 Tbspcilantro leaves
![3 tbsp brown sugar (packed)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312237/custom_upload/cbf086e8c3e5542c06e094f36cea1378.jpg)
3 Tbspbrown sugar
packed
![2 tbsp low sodium soy sauce](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981151/custom_upload/07c50125feafe407de82c6979b6c29ba.jpg)
2 Tbsplow sodium soy sauce
![2 tbsp fish sauce](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764606/graph/fooddb/0ecfe0bd176782c7acb63caa0505577f.jpg)
2 Tbspfish sauce
![2 tbsp lime juice](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312213/custom_upload/10f741aaad96b3ea53ffae82569fe800.jpg)
2 Tbsplime juice
![2 tbsp rice vinegar](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1556808904/custom_upload/dede88821127259eea978f56c511d868.jpg)
2 Tbsprice vinegar
![2 tbsp smooth peanut butter](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764908/graph/fooddb/e82a41a72062df5fe568461b87b52372.jpg)
2 Tbspsmooth peanut butter
![2 tbsp Sriracha (or any Chili paste)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763223/graph/fooddb/54d1f91d0af7986b8f9cd86c8b4aabb0.jpg)
2 TbspSriracha
or any Chili paste
![1 tsp shredded ginger](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764881/graph/fooddb/7c03d5b5acf9700e9d9417a76f340a0e.jpg)
1 tspginger
shredded
![1 tsp pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764843/graph/fooddb/50e15d7f550e17e36816598ba5504cca.jpg)
1 tsppepper
Instructions
Step 1
Prepare rice noodles according to package directions. Rinse noodles in cold water, drain, and toss in with 1 tbsp canola oil. And set aside for later
Step 2
Add all of the sauce ingredients to a medium mixing bowl. Whisk together and set aside (brown sugar, soy sauce, fish sauce, lime juice, rice vinegar, peanut butter, chilli sauce/paste, ginger, pepper)
Step 3
Heat 2 tablespoons of canola oil in a large nonstick skillet/wok with high heat. When hot, add chicken and mix until cooked through. Move to a plate while you cook the vegetables.
Step 4
Heat 2 tablespoon canola oil over in the same skillet and heat over high heat. Add bell peppers and sauté 1 minute then add carrots and garlic and sauté a few additional minutes. Reduce heat to medium and pour beaten eggs over vegetables and cook, stirring constantly until scrambled.
Step 5
Add sauce and noodles and increase heat to medium. Toss until evenly combined and continue to stir and cook for 1-2 minutes, not letting the noodles overcook. Stir in chicken, green onions and peanuts, and heat through.
Step 6
Taste and add one additional seasoning as you see fit . You can add more Sriracha if you want it spicier, soy sauce for a salty bite, or a squeeze of lime for a tang. Top with cilantro and serve.
Notes
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