By Jesse Farquhar
Cocoa-Quinoa Berry Bowl
4 steps
Prep:20min
A fun and tasty lunch full of antioxidants.
Updated at: Thu, 25 Jul 2024 10:21:02 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
50
High
Nutrition per serving
Calories815.6 kcal (41%)
Total Fat32.2 g (46%)
Carbs103.8 g (40%)
Sugars23.4 g (26%)
Protein36.7 g (73%)
Sodium53.7 mg (3%)
Fiber16 g (57%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Cook quinoa in a pot with water. I like to cook 3-5 days worth and set it aside in the fridge.
Pot
quinoa100gStep 2
Combine cocoa with the cooked quinoa in a bowl and mix well.
Bowl
Cocoa Powder3gStep 3
Chop strawberries and peel the kiwi fruit before chopping it also.
strawberries80g
Kiwi Fruit80gStep 4
Combine all ingredients with the cooked quinoa.
Bowl
blueberries80gquinoa100gstrawberries80g
greek yogurt120g
walnuts30gKiwi Fruit80g
Hemp Seeds10gCocoa Powder3gNotes
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