Dump casserole 9
Leave a note
By Anonymous Jalapeno
Dump casserole 9
4 steps
Prep:15minCook:45min
If your cheese is not soft or shredded, dice it.
Updated at: Sat, 18 Oct 2025 18:50:02 GMT
Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
8
Low
Nutrition per serving
Calories108.8 kcal (5%)
Total Fat3 g (4%)
Carbs12.5 g (5%)
Sugars1 g (1%)
Protein7.5 g (15%)
Sodium148 mg (7%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings
Instructions
Step 1
Preheat the oven to 375 degrees.
Step 2
In a sheet pan, mix together the ingredients at once.
Step 3
Bake for 45 minutes.
Step 4
Enjoy!
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
