Dump casserole 9
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By Anonymous Jalapeno
Dump casserole 9
4 steps
Prep:15minCook:45min
If your cheese is not soft or shredded, dice it.
Updated at: Sat, 18 Oct 2025 18:50:02 GMT
Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
8
Low
Nutrition per serving
Calories108.6 kcal (5%)
Total Fat3.8 g (5%)
Carbs12.5 g (5%)
Sugars0.8 g (1%)
Protein6.6 g (13%)
Sodium165.3 mg (8%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings
Instructions
Step 1
Preheat the oven to 375 degrees.
Step 2
In a sheet pan, mix together the ingredients at once.
Step 3
Bake for 45 minutes.
Step 4
Enjoy!
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