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Braised Cauliflower, Baked Butter Beans, Lemon Sage Cashew Cream
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By Lizzy

Braised Cauliflower, Baked Butter Beans, Lemon Sage Cashew Cream

Instructions
Updated at: Fri, 26 Jul 2024 10:13:43 GMT

Nutrition balance score

Good
Glycemic Index
36
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories548.9 kcal (27%)
Total Fat40.7 g (58%)
Carbs37.1 g (14%)
Sugars5.7 g (6%)
Protein15.5 g (31%)
Sodium3410.2 mg (171%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

For Cauliflower

1/2 head cauliflower, 3 c water, 2 T miso, 1 T gochujang, 2 stock cubes (chicken or vegetable), soy sauce to taste, sesame oil
0.5 headcauliflower
1/2 head cauliflower, 3 c water, 2 T miso, 1 T gochujang, 2 stock cubes (chicken or vegetable), soy sauce to taste, sesame oil
3 cwater
1/2 head cauliflower, 3 c water, 2 T miso, 1 T gochujang, 2 stock cubes (chicken or vegetable), soy sauce to taste, sesame oil
2 tmiso
1/2 head cauliflower, 3 c water, 2 T miso, 1 T gochujang, 2 stock cubes (chicken or vegetable), soy sauce to taste, sesame oil
1 tgochujang
1/2 head cauliflower, 3 c water, 2 T miso, 1 T gochujang, 2 stock cubes (chicken or vegetable), soy sauce to taste, sesame oil
2chicken stock cubes
or vegetable
1/2 head cauliflower, 3 c water, 2 T miso, 1 T gochujang, 2 stock cubes (chicken or vegetable), soy sauce to taste, sesame oil
soy sauce
to taste
1/2 head cauliflower, 3 c water, 2 T miso, 1 T gochujang, 2 stock cubes (chicken or vegetable), soy sauce to taste, sesame oil
sesame oil

For beans

I tin butter beans, 1.5 T flour, 1 T aramat
tin butter beans
I tin butter beans, 1.5 T flour, 1 T aramat
1.5 Tflour
Salt, paprika, cayenne or chilli powder, black pepper, sumac, 1 large sprig rosemary
Salt
Salt, paprika, cayenne or chilli powder, black pepper, sumac, 1 large sprig rosemary
paprika
Salt, paprika, cayenne or chilli powder, black pepper, sumac, 1 large sprig rosemary
cayenne powder
Salt, paprika, cayenne or chilli powder, black pepper, sumac, 1 large sprig rosemary
black pepper
Salt, paprika, cayenne or chilli powder, black pepper, sumac, 1 large sprig rosemary
sumac
Salt, paprika, cayenne or chilli powder, black pepper, sumac, 1 large sprig rosemary
1 sprigrosemary

For cashew cream

1/2 c cashews, 1/2 lemon, 1/4c water, 2 t tahini, 5 sage leaves, 2 T olive oil
½ ccashews
1/2 c cashews, 1/2 lemon, 1/4c water, 2 t tahini, 5 sage leaves, 2 T olive oil
0.5lemon
1/2 c cashews, 1/2 lemon, 1/4c water, 2 t tahini, 5 sage leaves, 2 T olive oil
¼ cwater
1/2 c cashews, 1/2 lemon, 1/4c water, 2 t tahini, 5 sage leaves, 2 T olive oil
2 ttahini
1/2 c cashews, 1/2 lemon, 1/4c water, 2 t tahini, 5 sage leaves, 2 T olive oil
5sage leaves
1/2 c cashews, 1/2 lemon, 1/4c water, 2 t tahini, 5 sage leaves, 2 T olive oil
2 Tolive oil

Instructions

No instructions yet

Notes

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