Cauliflower Casserole
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By Donna Goodale
Cauliflower Casserole
1 step
Prep:15minCook:1h
Updated at: Sun, 28 Jul 2024 21:59:55 GMT
Nutrition balance score
Unbalanced
Glycemic Index
33
Low
Glycemic Load
3
Low
Nutrition per serving
Calories396.8 kcal (20%)
Total Fat26 g (37%)
Carbs8.4 g (3%)
Sugars2.7 g (3%)
Protein31.5 g (63%)
Sodium750.9 mg (38%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1. Preheat the oven to 400° and spray an 8x8" baking dish with nonstick cooking spray.
2. Cut Cauliflower florets from the stalk and place in a medium pan.
3. Add 1-2" Water to the pan and bring to a boil for 7-10 minutes until the Cauliflower is tender.
4. Drain and transfer to a medium bowl.
5. Stir in the remaining ingredients until well combined and transfer to the prepared pan.
6. Sprinkle with additional Cheese if desired and bake uncovered for 1 hour.
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