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Cauliflower Casserole
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Donna Goodale
By Donna Goodale

Cauliflower Casserole

1 step
Prep:15minCook:1h
Updated at: Sun, 28 Jul 2024 21:59:55 GMT

Nutrition balance score

Unbalanced
Glycemic Index
33
Low
Glycemic Load
3
Low

Nutrition per serving

Calories396.8 kcal (20%)
Total Fat26 g (37%)
Carbs8.4 g (3%)
Sugars2.7 g (3%)
Protein31.5 g (63%)
Sodium750.9 mg (38%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Preheat the oven to 400° and spray an 8x8" baking dish with nonstick cooking spray. 2. Cut Cauliflower florets from the stalk and place in a medium pan. 3. Add 1-2" Water to the pan and bring to a boil for 7-10 minutes until the Cauliflower is tender. 4. Drain and transfer to a medium bowl. 5. Stir in the remaining ingredients until well combined and transfer to the prepared pan. 6. Sprinkle with additional Cheese if desired and bake uncovered for 1 hour.

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