Veggie Salas
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Nutrition balance score
Good
Glycemic Index
18
Low
Glycemic Load
1
Low
Nutrition per serving
Calories144.7 kcal (7%)
Total Fat11.5 g (16%)
Carbs8.3 g (3%)
Sugars3.5 g (4%)
Protein3.8 g (8%)
Sodium221.3 mg (11%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Tomato
Instructions
Step 1
Chop all salad ingredients into equal-sized blocks. Toss together in a large bowl.
bell pepper
red onion
feta cheeseStep 2
Whisk together the dressing ingredients.
olive oil
oregano
parsley
garlicStep 3
Add the dressing to the salad, tossing to evenly coat. For tastiest results, let chill in the refrigerator for 1 hour prior to serving.
View on 10 minute Summer Veggie Salad
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