By Hot and Cold Running Mom
Healthier Date Walnut Cake
5 steps
Prep:1h 10minCook:50min
Don't sleep on this one! It uses only whole wheat flour and no refined sugar making this super moist cake an easy and delicious choice.
Updated at: Fri, 02 Aug 2024 13:44:19 GMT
Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
61
High
Nutrition per serving
Calories609.7 kcal (30%)
Total Fat27.8 g (40%)
Carbs97.1 g (37%)
Sugars66.9 g (74%)
Protein9 g (18%)
Sodium198.1 mg (10%)
Fiber10.3 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
First soak the dates in hot milk for 1 hour.
Step 2
Whisk the whole wheat flour, baking powder and baking soda together. Set aside.
Step 3
Purée the dates and milk in a blender or food processor then add the oil and vanilla. Stir in the dry ingredients.
Step 4
Pour batter into a parchment lined and oiled 6" springform pan. Top with chopped walnuts and sprinkle with cinnamon.
Step 5
Bake at 350°F for 50-55 minutes or until a cake tester comes out clean. Cool completely before removing the ring and paper.
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