By Erika Manolo
Adobo Ilonggo style ( Turmeric)
2 steps
Prep:1h
Adobo in Guimaras accdg to my mum
Updated at: Sun, 04 Aug 2024 09:34:38 GMT
Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
3
Low
Nutrition per serving
Calories374.7 kcal (19%)
Total Fat24.6 g (35%)
Carbs6.9 g (3%)
Sugars2.8 g (3%)
Protein28.8 g (58%)
Sodium565.7 mg (28%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
1. Boil all the ingredients together except for olive oil until reduced and almost dry.
Step 2
2. Fry the chicken mixture including the ginger and garlic used for boiling.
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