By Erika Manolo
Adobo Ilonggo style ( Turmeric)
2 steps
Prep:1h
Adobo in Guimaras accdg to my mum
Updated at: Sun, 04 Aug 2024 09:34:38 GMT
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
1
Low
Nutrition per serving
Calories529.1 kcal (26%)
Total Fat36.8 g (53%)
Carbs3 g (1%)
Sugars0.1 g (0%)
Protein43.9 g (88%)
Sodium423.2 mg (21%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
1. Boil all the ingredients together except for olive oil until reduced and almost dry.
Step 2
2. Fry the chicken mixture including the ginger and garlic used for boiling.
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