Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
9
Low
Nutrition per serving
Calories148.4 kcal (7%)
Total Fat4.9 g (7%)
Carbs21.7 g (8%)
Sugars4 g (4%)
Protein7 g (14%)
Sodium311 mg (16%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Alles zusammen mischen und mit 180° 30 Minuten backen
Notes
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