Tuscan chicken dump casserole
100%
1
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
22
High
Nutrition per serving
Calories578.4 kcal (29%)
Total Fat29 g (41%)
Carbs45.9 g (18%)
Sugars8.7 g (10%)
Protein34.2 g (68%)
Sodium716.5 mg (36%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Preheat oven to 400
Step 2
Dump orzo, chicken stock, heavy cream, garlic and shallots into casserole dish. Stir
Step 3
Add tomatoes and spinach. Stir.
Step 4
Place chicken on top of mixture.
Step 5
Pour dressing into scores of chicken
Step 6
Sprinkle McCormick seasoning over chicken.
Step 7
Cover with foil.
Step 8
Bake 1 hour.
Step 9
Remove from oven. Sprinkle basil, parm cheese. Squirt with fresh lemon juice.
Notes
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