Roasted Corn on the Cob

Name: Roasted Corn on the Cob
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: World Cuisine
Ingredients: 5 ears corn on the cob; 1/2 tbsp (7.5 g) olive oil; 1/2 tsp lemon pepper

4 steps

Prep:10minCook:30min

Corn on the cob makes me think of grilling and summer barbeques, but did you know that you can enjoy corn all year round? Just wrap it and foil and roast it in the oven. It's a great easy carb side to any meal

Updated at: Fri, 09 Aug 2024 00:19:48 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories59.3 kcal (3%)

Total Fat1.9 g (3%)

Carbs11 g (4%)

Sugars0 g (0%)

Protein1.5 g (3%)

Sodium46 mg (2%)

Fiber1.3 g (5%)

% Daily Values based on a 2,000 calorie diet

Ingredients

5 servings

5 earscorn on the cob

7.5golive oil

½ tsplemon pepper

Instructions

Step 1

Preheat your oven to 425F, and line a large cookie sheet with aluminum foil

Step 2

Tear the leaves off the corn, and rinse off the "hairy" parts. Spray the corn with oil, and sprinkle with lemon pepper (or salt)

Step 3

Wrap each corn in aluminum foil. Roast for 30 minutes (flipping halfway) in a preheated 425F oven (or air fryer). Allow to cool for a few minutes before eating

Step 4

Keep any leftover corn wrapped in foil, and store in an airtight bag in the fridge. To reheat, roast in a preheated 400F oven (or air fryer) for 15-20 minutes, or until hot

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