By Dishing out plants - Julie Anne
Easy Thai Jackfruit Curry Recipe
Instructions
Cook:20min
Get instructions on Website:
https://dishingoutplants.com/easy-thai-jackfruit-curry-recipe/
Updated at: Fri, 30 Aug 2024 21:11:25 GMT
Nutrition balance score
Unbalanced
Glycemic Index
41
Low
Glycemic Load
7
Low
Nutrition per serving
Calories284.9 kcal (14%)
Total Fat24.7 g (35%)
Carbs16.7 g (6%)
Sugars9.8 g (11%)
Protein4 g (8%)
Sodium338.9 mg (17%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1yellow onion
large
1Red pepper
large
4Garlic cloves
grated
2 cmGinger root
piece, grated
400mlfull-fat Coconut milk
2 tablespoonsvirgin olive oil
for frying
3 tablespoonsmixed Thai Spice powder
½ teaspoonTurmeric & black pepper powder
½ teaspoonHimalayan salt
1 Handfulfresh Parsley
or cilantro for flavor and decoration
Instructions
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