Nutrition balance score
Unbalanced
Glycemic Index
38
Low
Glycemic Load
6
Low
Nutrition per serving
Calories304.5 kcal (15%)
Total Fat26 g (37%)
Carbs14.8 g (6%)
Sugars8.8 g (10%)
Protein6.3 g (13%)
Sodium1250.5 mg (63%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
In a large soup pot over medium heat, heat the olive oil. Add the onion and cook, stirring, until translucent, 4 to 5 minutes. Add the garlic and cook, stirring, for 1 minute. Add 2 cups water, the tomatoes, and the stock and bring to a boil. Lower the heat to a simmer and continue to cook for another 20 to 30 minutes, until the tomatoes break down and the flavors develop
Step 2
Add the cream, cream cheese, salt, and pepper and cook, stirring for another 5 minutes. Remove from the heat and let cool for 5 minutes. Puree until smooth in a blender or with an immersion blender right in the pot.
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