By Romac14
Warm Broccoli Salad with spices, dates, almonds — Karen Dudley
¼ c sunflower oil 1 ½ tsp garam masala (or curry or ras-el-hanout or similar) 1 tsp chaat masala (optional) 3 T lemon juice 2 T white wine vinegar 1 ½ T honey or jaggery ¼ c toasted almonds, chopped 1/3 cup pitted chopped dates 1 large head of broccoli, stems peeled and finely sliced or chop
Updated at: Sun, 18 Aug 2024 14:12:36 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Nutrition per recipe
Calories996.2 kcal (50%)
Total Fat72.6 g (104%)
Carbs91.9 g (35%)
Sugars67.4 g (75%)
Protein12.5 g (25%)
Sodium57.4 mg (3%)
Fiber12.8 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

¼ csunflower oil

1 ½ tspgaram masala
or curry or ras-el-hanout or similar

1 tspchaat masala
optional

3 Tlemon juice

2 Twhite wine vinegar

1.5 Thoney
or jaggery

¼ ctoasted almonds
chopped

⅓ cupdates
pitted, chopped

1 headbroccoli
stems peeled and finely sliced or chopped, I steam mine for 2 minutes in the microwave to add colour

½ cItalian parsley
Instructions
Step 1
Heat the oil in a small pan over medium heat and add garlic and spices. Stir constantly and cook for 2 minutes. Remove from the heat and add the honey or palm sugar, lemon juice, vinegar, almonds, dates and stir well to combine.
Step 2
Pour the hot mixture over the raw (or briefly steamed) broccoli and toss to coat.
Step 3
Season with salt, black pepper and garnish with a little extra parsley if you have.
Step 4
Eat immediately. This salad can stand for a while too if you wish to prepare it upfront.
Notes
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