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By Romac14

Warm Broccoli Salad with spices, dates, almonds — Karen Dudley

¼ c sunflower oil 1 ½ tsp garam masala (or curry or ras-el-hanout or similar) 1 tsp chaat masala (optional) 3 T lemon juice 2 T white wine vinegar 1 ½ T honey or jaggery ¼ c toasted almonds, chopped 1/3 cup pitted chopped dates 1 large head of broccoli, stems peeled and finely sliced or chop
Updated at: Sun, 18 Aug 2024 14:12:36 GMT

Nutrition balance score

Good
Glycemic Index
54
Low

Nutrition per recipe

Calories1005.1 kcal (50%)
Total Fat72.3 g (103%)
Carbs89.5 g (34%)
Sugars68.3 g (76%)
Protein11.8 g (24%)
Sodium52.1 mg (3%)
Fiber11.3 g (40%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat the oil in a small pan over medium heat and add garlic and spices. Stir constantly and cook for 2 minutes. Remove from the heat and add the honey or palm sugar, lemon juice, vinegar, almonds, dates and stir well to combine.
Step 2
Pour the hot mixture over the raw (or briefly steamed) broccoli and toss to coat.
Step 3
Season with salt, black pepper and garnish with a little extra parsley if you have.
Step 4
Eat immediately. This salad can stand for a while too if you wish to prepare it upfront.