Delicious pasta recipe

Great

% Daily Values based on a 2,000 calorie diet

Step 1

First, chop the kale into small bits then wash the celery and do the same. Now peel the carrots and diced them just like the celery, ensuring the stalks are removed. Peel and dice the onion, chop the parsley and mince the garlic. Set everything aside for later and make a start on the base of the soup. In a large pot, heat the olive oil over medium heat then quickly add the onions, carrots and celery before leaving to cook for 10 minutes until soft.

Step 2

Now add the garlic and fry for another 30 seconds until fragrant. Stir in the tomatoes until bubbling then add the stock.

Step 3

Follow with the water, bay leaves, oregano and chilli powder then stir everything together and allow to simmer.

Step 4

Transfer 350ml of the liquid from the pot into a blender along with a tin of cannellini beans, then blitz until smooth.

Step 5

Pour the blended liquid back into the pot with the other tin of beans (left whole), the pasta kale and parsley. Cook for 20 minutes (or until the pasta is done) before serving.