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By TheRichardsons

This is my viral Cheesy Lentil Bake! I shared this a few months

This is my viral Cheesy Lentil Bake! I shared this a few months ago as a way to use the red lentils at the back of the cupboard...it turns a LOT of you have lentils at the back of the cupboard 😅 I've been making this for years - it's great hot and cold, so the leftovers are brilliant for lunch. I have converted many a Lentil sceptic with this one! It makes me so happy that this has become a favourite with so many of you. I've written up the recipe below, let me know if you've made it, or it's going on the list, A x Feeds 4 2 carrots, peeled and coarsely grated 1 onion finely chopped 2 cloves of garlic finely chopped 200g dried red lentils 600ml vegetable stock 100g grated cheddar cheese (plus extra for the topping) 2 slices of bread roughly grated into breadcrumbs Salt and pepper Heat a drizzle of oil in a large non-stick saucepan  Add the carrot, and onion. Stir and fry on a medium heat for 5 minutes. Add the chopped garlic for the final minute Stir in the red lentils, before adding a little boiling stock. Bring to the boil.  Keep adding the stock a little at a time. Only add more when the stock has been absorbed. Stir regularly so it doesn't stick. It should take around 15 -20 minutes for the lentils to be cooked and the stock absorbed.  Heat the oven to 180C Add the 100g grated cheese and breadcrumbs. Season with salt and pepper and stir until the cheese has melted and the breadcrumbs have disappeared  Line an oven proof dish with greaseproof paper. Place the mixture in the dish and gently press it down  Sprinkle grated cheese over the top Bake in the oven for 30 minutes Leave to cool and firm up a little before lifting the the baking paper out of the dish and cutting it into slices. #
Updated at: Sat, 17 Aug 2024 17:10:36 GMT

Nutrition balance score

Great
Glycemic Index
37
Low
Glycemic Load
17
Moderate

Nutrition per serving

Calories349.2 kcal (17%)
Total Fat9.7 g (14%)
Carbs46.5 g (18%)
Sugars5.2 g (6%)
Protein20.6 g (41%)
Sodium891.9 mg (45%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat a drizzle of oil in a large non-stick saucepan 
Step 2
Add the carrot, and onion. Stir and fry on a medium heat for 5 minutes.
Step 3
Add the chopped garlic for the final minute
Step 4
Stir in the red lentils, before adding a little boiling stock. Bring to the boil. 
Step 5
Keep adding the stock a little at a time. Only add more when the stock has been absorbed. Stir regularly so it doesn't stick.
Step 6
It should take around 15 -20 minutes for the lentils to be cooked and the stock absorbed. 
Step 7
Heat the oven to 180C
Step 8
Add the 100g grated cheese and breadcrumbs. Season with salt and pepper and stir until the cheese has melted and the breadcrumbs have disappeared 
Step 9
Line an oven proof dish with greaseproof paper.
Step 10
Place the mixture in the dish and gently press it down 
Step 11
Sprinkle grated cheese over the top
Step 12
Bake in the oven for 30 minutes
Step 13
Leave to cool and firm up a little before lifting the the baking paper out of the dish and cutting it into slices.

Notes

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