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Sheri Sonnen
By Sheri Sonnen

Recipe: Peanut Butter Caramel Apple Protein Dip

Updated at: Sat, 17 Aug 2024 19:28:37 GMT

Nutrition balance score

Great
Glycemic Index
38
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories273.5 kcal (14%)
Total Fat2.5 g (4%)
Carbs37.6 g (14%)
Sugars25.4 g (28%)
Protein24.9 g (50%)
Sodium206.8 mg (10%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a small bowl, mix the yogurt, protein powder, peanut butter powder and caramel syrup. Stir until the mixture is smooth and well blended.