By Sheri Sonnen
Recipe: Peanut Butter Caramel Apple Protein Dip
Updated at: Sat, 17 Aug 2024 19:28:37 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories246.5 kcal (12%)
Total Fat2.2 g (3%)
Carbs38.4 g (15%)
Sugars24.7 g (27%)
Protein18.9 g (38%)
Sodium248.1 mg (12%)
Fiber5.2 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
In a small bowl, mix the yogurt, protein powder, peanut butter powder and caramel syrup. Stir until the mixture is smooth and well blended.
