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Emma Jones
By Emma Jones

Jamie Oliver chicken pie, peas and carrot smash.

Updated at: Mon, 19 Aug 2024 20:20:36 GMT

Nutrition balance score

Great
Glycemic Index
38
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories416.6 kcal (21%)
Total Fat20.3 g (29%)
Carbs30.7 g (12%)
Sugars10.1 g (11%)
Protein28.2 g (56%)
Sodium550.2 mg (28%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet

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