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By Hurricane 2368
BAKED EGGPLANT AND EGGS (Melanzane e Uova al Forno)
5 steps
Prep:45minCook:30min
Updated at: Thu, 22 Aug 2024 20:42:18 GMT
Nutrition balance score
Good
Glycemic Index
34
Low
Glycemic Load
4
Low
Nutrition per serving
Calories364.1 kcal (18%)
Total Fat26.9 g (38%)
Carbs13.3 g (5%)
Sugars7.5 g (8%)
Protein17.3 g (35%)
Sodium649.3 mg (32%)
Fiber3.8 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
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3ITALIAN EGGPLANTS
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1 TEASPOONKOSHER SALT
PLUS MORE, FOR SALTING THE EGGPLANT
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6 TABLESPOONSEXTRA-VIRGIN OLIVE OIL
PLUS MORE, FOR BRUSHING THE GRATIN DISHES
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3garlic cloves
sliced
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1 x 28 ouncecan plum tomatoes
italian, preferably san marzano, crushed by hand
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¼ teaspooncrushed red pepper flakes
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2 sprigsfresh basil
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6basil leaves
large
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all-purpose flour
for dredging
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1 CUPGRANA PADANO
FRESHLY GRATED
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6eggs
large
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1 TEASPOONDRIED OREGANO
PREFERABLE SICILIAN ON THE BRANCH
Instructions
Step 1
With a vegetable peeler, peel strips lengthwise down the eggplant, leaving alternate stripes of peel. Cut off stems, and slice eggplant lengthwise into ¼-inch-thick slices. Line a large colander with the eggplant, overlapping if necessary; salt liberally on both sides, and let drain in the sink for 30 minutes. Rinse, drain, and dry the eggplant well.
Step 2
Preheat the oven to 350 degrees. Meanwhile, to a large skillet over medium-high heat, add 3 tablespoons of the olive oil. When the oil is hot, add the garlic. Let the garlic sizzle until golden, about 1 minute, then pour in the tomatoes. Rinse the tomato can with 1 cup water, and add that as well. Season with 1 teaspoon kosher salt and the crushed red pepper flakes. Stick the basil sprigs in the sauce. Let the sauce simmer until slightly thickened, about 15 minutes. Remove basil sprigs.
Step 3
Spread the flour on a plate. Lightly dredge the dried eggplant in flour, tapping off the excess. Heat the remaining 3 tablespoons olive oil in a large skillet over medium-high heat. When the oil is hot, brown the eggplant in batches, about 2 minutes per side. Remove the slices as they brown, and drain on a paper-towel-lined sheet pan.
Step 4
Once the sauce and eggplant are ready, brush six individual gratin dishes with olive oil. Spread a scant ¼ cup of sauce in the bottom of each dish. Fold the eggplant slices to line and fit the gratin dishes in an even layer. Spread another scant ¼ cup of sauce over the eggplant. Sprinkle sauce with about ¾ cup cheese. Lay a basil leaf over the cheese, and crack an egg into each dish. Sprinkle with the remaining grated cheese and the dried oregano.
Step 5
Place dishes on a baking sheet, and cover with foil. Bake until sauce is bubbly, about 15 minutes. Uncover, and bake until cheese is browned and eggs are done to your liking, about 5 minutes more for almost set yolks.
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